Happy, Healthy & Terrific Guide — to health, wealth and happiness

RESOLVE to Have a Happy, Healthy and Terrific New Year

What are your New Year’s Resolutions? With the New Year upon us, many aspire to make changes in their lives with the infamous “New Year Resolutions”. Research suggests that the top 5 resolutions of 2012 were: […]

‘Tis the Season to Hail A Cab!

‘Tis the week for holiday celebrations, festivities and DUI Checkpoints. It’s easy to get comfortable and relaxed with all the great company surrounding you this season - mix that with alcohol and it’s time to Hail a Cab or a Sedan service.  If the piggyback, MOM TAXI or Designated Driver aren’t an option for your door-to-door service, then bookmark this [...]

On the 2nd Day of Christmas: Quick Photo Gifts!

On the 2nd Day of Christmas, my happening true love gave to me.... two photo gifts from Walgreens! On the corner of need a gift and no time to waste? Head online to your local Walgreens Holiday Photo shop for personalized photo gifts in a flash! From canvases and posters to prints and photo books and so much more. Share [...]

Happy Healthy & Terrific: SAD Awareness Month

The Holiday Season is officially here. For many, this is the most wonderful and joyous time of the year. For others, overwhelming feelings of sadness and depression may set in.  In light of December’s designation as Season Affective Disorder (SAD) Awareness Month, it is important to be mindful of the fact that many may struggle [...]

7 Tips for a Stress LESS Holiday

With the Holidays rapidly approaching many of us find ourselves getting “stressed” out with the seemingly endless things to do……. cooking, shopping, cleaning and preparation. For many of us it may be seeing family members we’re not fond of or that we haven’t spoken to in years.   The dreaded in-laws or a long lost friend or family member can [...]

HHT: The Health Triangle

Wouldn’t it be wonderful if we could wake up each morning feeling Happy, Healthy and Terrific?  Well, I'm here to tell you that you can! The Physical, Social and Mental Health of each of us is related and contributes to our overall well being, This is often referred to as the “health triangle" and an absence or [...]

Fall Back This Weekend | Don’t Forget

Fall Back this weekend. That means one extra hour to ---- sleep in, relax some, play hard, entertain more or whatever your sweet heart desires. Daylight Saving Time(DST) 2013 officially ends on Sunday, Nov 3rd at 2 a.m EST. So if you're an early dozer, don't forget to set your analog watches and non-digital alarm clocks back one hour before bed time [...]

The Ultimate PINK Fight!

October is Breast Cancer Awareness Month It’s that time of the year where the Pink Breast Cancer Awareness Ribbon and the color PINK begin infiltrating our everyday both online and offline – in restaurants, grocery stores, clothing stores, even hardware stores and football - some promising to donate a portion of the proceeds, others building awareness and early detection [...]

Don’t Give Up, Get Your Giggle On!

In honor of National Suicide Prevention Month, NDH introduces you to Wilmington laughter visionary and suicide prevention advocate, Christa Scalies. Christa recently caught our attention on Twitter @GiggleON after posting about her experience helping homeless people laugh at an event at St. Patrick’s Church in Wilmington. As we started to dig into Christa’s site and her [...]

Happening Heroes: ACS Honors 3 Cancer Fighters at Crystal Ball

CONGRATULATIONS!  Three members of your community were proudly nominated to be American Cancer Society of Delaware's Hometown Heroes and WON!   Join the celebration of our LOCAL Heroes at The Crystal Ball – A Future without Cancer to be held at the Wilmington Country Club on Sept 28, 2013 from 7:00 pm – 12:00 am.  The Crystal Ball is a black tie [...]